All sessions and tower classes are by appointment only, and payment is expected at time of visit.
All cancellations must be made by 24 hours in advance to avoid being charged the full price.
10-Package expires automatically three months after the date purchased.
5-package is two months and 20-package is four months. Introductory session is a month.
You can extend packages that are expired for a reactivation fee of $20. (Not applicable for group classes)
The fee will extend your package for 1 month.
You are not eligible for reactivation if your package has been expired for over a year.



Private Sessions

During a private session the instuctor utilizes Pilates to create a comprehensive program specialized for each individual. Excercises are done on specially designed apparatus to both strengthen and lengthen muscles. All exercises can be modified for specific bodies or injuries. The focus is on deep strengthening of “the core” (an area of the body consisting of the abdominal muscles, lower back, hips and the glutes.) Clients do not progress through the stages until their body is ready and their mind is establishing a connection with their core.

Semi-Private Session

Semi-private Sessions are for those looking to keep the authentic Pilates workout more cost-effective. Instructors offer the same private session workout, but for 2 or 3 clients at a time.


Tower and Reformer
The group tower/Reformer class accesses the weak or illusive areas of your body to uniformly build alignment, muscular balance, and aerobic, flowing movement.
Limited for 4-5 participants.

– Hours –


M-F: 8:00 am – 9:30 pm /  Sat: 9:00 am- 2:00 pm